The Most Scientifically-Backed Diet For Optimal Health | Simon Hill

Update: 2024-07-15

Description

You've heard of the Mediterranean diet, but have you heard of the Danish diet?

Simon Hill is a Nutritionist, Physiotherapist, author of The Proof Is In The Plants and host of The Proof podcast.

Simon shares his insights on the Danish dietary guidelines, and why we need to simplify our approach to nutrition and overall health.

Listen to the full episode here.

Watch the full episode on YouTube here.

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The Most Scientifically-Backed Diet For Optimal Health | Simon Hill

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The Most Scientifically-Backed Diet For Optimal Health | Simon Hill

Sarah Ann Macklin

The Most Scientifically-Backed Diet For Optimal Health | Simon Hill